YOUR HEALTH IS YOUR WEALTH

 

My name is Kevin and I was born and raised in Ireland. I emigrated to Alberta in 2015 where I quickly fell in love with Canadian culture and people. I have been in the fitness industry since 2008; throughout my career I have coached all ages and abilities - from clients brand new to fitness (what's a dumbbell?) to professional athletes playing in the CFL.

I love working with clients willing to put their heart on the line to improve themselves, and those who have been told they can't or shouldn’t move. My favourite part of my job is the look I get from clients when they do something they never thought they could. This is most rewarding for me; especially when we get to celebrate your accomplishments together. 

During the winter you will find me snowboarding on the slopes -going full send. “Shredding the gnar pow pow” as thee snowboarders say. If you don’t find me there, I am planning my next trip home to visit my family back in Ireland!  

Past clients would say I resemble the Energizer Bunny, which brings me to my biggest asset: bringing the fun into fitness. My passion is making fitness enjoyable and having lots of laughs along the way. If you're not laughing with me, you're laughing at me. So let’s laugh together!

 


  • Personal Training

    Whether your goal is to elevate your overall fitness, gain strength, drop body fat, increase lean muscle or simply move better, having a trainer by your side guiding you through our 1 to 1 personal training program is the absolute fastest way to get there.

  • Online Coaching

    Online Coaching

    Customized online training programs and one-on-one online coaching for all ages, body types and fitness levels through an easy to follow app.

  • Business Consulting

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more, or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • “If you are looking for someone to help you reach your fitness goals I would look no further than Kevin. If you want someone that actually cares about you, that will push you harder than you’d ever push yourself, and someone that makes everything fun but challenging, he’s your guy. That combined with his knowledge and experience makes him the absolute best at what he does, and he’ll also make you laugh while doing it!.”

    — Joy B

  • I’ve always considered myself a fit person, playing tons of sport and being very active and working out. However, it wasn’t until I met Kevin, that I truly realized how much I was capable of. I've been a client of great trainers in the past, but none quite like Kevin. He is professional, dedicated, ridiculously educated, experienced, yet fun and entertaining. His positive energy is so very contagious.

    Since I started working with him, I have completed 2 Spartan Trifecta’s, which I never thought I would be capable of.He has also been excellent at working around some of my old injuries or aches and pains (that comes with age unfortunately).

    Kevin’s expertise, encouragement, enthusiasm, technique, and good vibes provides an enjoyable and fun environment to work out in. He pushes me athletically and really helps me to achieve the results I want to achieve.All in all Kevin is a cool, calm, kind and professional trainer who genuinely cares and listens. I highly recommend Kevin for all types of body shapes, ages and levels of physical activity and goals.

    He's the best!

    - Helene P

  • My first encounter with trainer Kevin was in 2016. I signed up at a new gym after having my 3rd child and was looking to shed the post-baby weight. Not only did I do that, but I regained my love of fitness and competition and that was greatly due to Kevin.

    As soon as you meet Kevin, you can’t help but feel his energy and excitement. He transfers that energy to you to help fuel you for your workout. He’s clearly knowledgeable about fitness and has a nack of reading your cues and work you through your physical and mental barriers. Kevin knows just the right thing to say at the right time to encourage you, not only to finish your exercise but to challenge you to do better, run faster, lift heavier, hold longer. He helps achieve goals that you didn’t even realize you could do.

    Kevin takes priority in ensuring you have proper technique and help correct body position to prevent injury. He takes every measure to ensure a safe and successful workout.

    His encouragement goes beyond the gym. Kevin will listen to your goals and help create achievable strategies to get you there.

    I know it sounds cliche’ but Kevin has truly been a staple in changing my life and I feel very honored to have crossed paths with him. He’s an amazing trainer and athlete and I’m lucky to call him friend.

    -Sara F