Online Coaching

All programs start with your training background, goals, barriers, nutrition and lifestyle. From there. one of our top coaches will create a plan that’s specific to you and your goals. Then, you’ll work together to unlock your desired results based on your fitness level, goals, personality, etc.

This service is a customised online training programs and one-on-one online coaching for all ages, body types, and fitness levels. As a Whealth VIP Member you are assigned a full-time highly educated, certified and experienced professional trainer to guide, inspire, encourage and answer any questions you may have along the way. We will provide you with daily and weekly check-ins to keep you on track and hold you accountable to meet your goals and get the results you want. This is all done through an easy to follow app. Yes It's that simple.

How it works

STEP 1: REQUEST A CONSULT
Press the ‘‘Click to book’’ consult button to schedule a time to learn about you, your goals and where you feel stuck

STEP 2: WE DESIGN YOUR PLAN
Your coach will create a customized plan based on your goals, fitness level, injuries, training frequency and schedule

STEP 3: TRAIN WITH INTENTION
Train hard, build new habits and overcome obstacles with your coach

STEP 4: CRUSH YOUR GOALS
Finally reach (and surpass) your fitness goals and become the strongest, fittest version of yourself

Click to book

  • Online Coaching

    • Personalized workout programme to your goals

    • Video exercise library

    • Daily / weekly check ins

    • Nutrition guidance

      $200 / monthly

  • 8 week Bootcamp Challange

    Registration

    8 week programme - includes the following

    Weekly check ins

    Form correction (via video)

    Weekly training programme is focused on functional strength

    Nutrition guidance

    Runs from AUG 1st - SEPT 25th

    Registration cut off is July 24th

    Movement assessment video submission cut off is July 26th

    $ 250- Registration